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Courtical Hoops Aquabags Training

Aquabags are revolutionizing training. The oscillating kinetic energy of the water, will challenge your nervous system in a variety of athletic movements. At courtical hoops we use the aquabags to activate more stabilizing muscle in basketball specific movements. When you alternate drills using the bags and then contrasting with the ball, you will feel the difference.

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Price is $79 $39.99

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Welcome to the Courtical Hoops: Aquabag Training Program

This program is taught by Coach Daniel Kumasaka, the founder of Courtical Hoops. Kumasaka is a certified Performance Specialist under Nick Curson at Speed of Sport. Here at Courtical Hoops we have tailored the aquabag training for basketball specific movements and sequences that will take your game to the next level!

  • Help develop an integrated core, needed for any athletic movement
  • Reinforce correct pelvic girdle position, essential to play lockdown defense
  • Teach you how to make your own Aquabag at home!
  • Help train your stabilizers in basketball specific movements
  • Have skill building “CHEAT CODES” for basketball incorporating the aquabags
  • Have skill building “CHEAT CODES” for basketball incorporating the aquabags
  • Step by Step instruction and video
  • Updated regularly
  • Plus Bonus Drills

Testimonials

"the aquabag workout was incredibly challenging, and has helped with my explosiveness and core stability significantly "
Trey WhitleyBlack Hills State
Trey Whitley
The Aquabags leave you feeling an awesome sensation, when you go to pickup a different object. I've never felt so tired, and relaxed after a workout. It makes you feel good and in-tune with your body
Deondre D.Athlete
Deondre D.

Basketball Auabag Training

"Always be in the Zone"
$ 39
99
  • Full-Body Aquabag Workout
  • Basketball Specific Aquabag Drills
  • Step by Step instruction and video
  • Plus Free Bonus Drills!
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